All Blog Posts Tagged 'Activity' (2)

Integrating Nature to Regain Life's Equilibrium

In the Nature as Therapy group of CN&N Christine Hohlbaum notes in her Nature as Healer comment:  "It is my understanding (and my own experience) that nature has many healing properties. . . For instance, it has been scientifically proven that taking a walk in the forest can…


Added by Randy Eady on May 7, 2012 at 4:11pm — 1 Comment

Six Myths About Inter-generational/Inclusive Fitness and Physical Activity

by R. T. Eady, M.Ed, NCC, Ko~Sha~Rey Rhythms Therapeutics
Oftentimes, when I speak at a conference in the USA or present my 3-Bs (Breathing, Balance and Bi-Lateral Coordination) seminars, I begin with a demystification of what Tai Chi is doing to bring body, mind and spirit together in a movement meditation. All the while underscoring why these holistic considerations are so important for both ends of the age spectrum…

Added by Randy Eady on October 9, 2010 at 12:00am — 1 Comment

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